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Burger in a Bowl
Course
Main Course
Prep Time
15
minutes
Cook Time
10
minutes
Total Time
25
minutes
Servings
4
Author
Jenny Castaneda
Ingredients
Cooking oil spray of your choice
*I like this one from Fourth and Heart
4-4
oz
ground beef patties
80% lean, 20% fat is best
1
tsp
sea salt
1
tsp
black pepper
1
bag baby arugula
2
cups
slaw
shredded red cabbage or radicchio
1
pint
cherry tomatoes
halved
Herbed Smashed Potatoes
Toppings:
1
avocado
sliced
sprouts
balsamic vinegar
Lemon Tahini Sauce
Instructions
Heat a cast iron grill pan over medium-high heat.
Lightly spray with cooking oil.
Season beef patties with sea salt and black pepper on both sides.
Place patties on the pan and cook the first side for 5 minutes.
Flip and cook the other side for 4 minutes.
Remove from the pan and set it aside.
Build your Burger in a Bowl:
Use a large bowl and add arugula, slaw, cherry tomatoes and Herbed Smashed Potatoes.
Add a cooked burger patty on top.
Top with sliced avocado, sprouts, balsamic vinegar and some Lemon Tahini Sauce.